I swear, this dog has so much energy it kills me!
I took him with me on my 80 minute run/walk…80 MINUTES! He stuck with me the entire time, which is by far the longest he’s gone with running involved! I figured he’d be exhausted the rest of the day. But boy was I wrong. He’s already barking at me wanting my attention.
The run went ok. I got about 6.75 miles in at an 11:45/mile pace, which I guess is decent considering I had Mr. Crazy Pants with me. My right knee acted up here and there, but I managed to make it through with sticking to my 5:00 run/walk intervals.
After the run I headed to the pool to get my long swim in that I skipped earlier this week. I swam 3200 yards in 50 minutes.
I feel accomplished in terms of my workouts this weekend. Now I just need to tackle the rest of my to-do list!
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