Follow along as I make my way towards completing Ironman Louisville on August 29, 2010 (and a few other things along the way)!

Friday, July 17, 2009

I know, I know…I’m crazy.

I’m done packing for my family vacation, which we leave for tomorrow at about 11:00 a.m. Cincinnati time, and I’m bored…which leads me to think up crazy things.

I am trying to estimate my finish time for both the Half Ironman coming up and the Full Ironman I hope to take part in next year.

Here’s the breakdown that I have come up with (please note:  these times may be an overestimation or an underestimation…you never know what is going to happen on race day!)….

Half Ironman Estimated Times:

Swim – 45 minutes     

Bike – 3.5 hours

Run – 2.5 hours

Transition Time – 10 minutes

Total estimated time = approximately 7 hours

 

Full Ironman Estimated Times:

Swim – 1.5 hours

Bike – 7 hours

Run – 5 hours

Transition Time – 10 minutes

Total estimated time = approximately 14 hours (that leaves me 3 hours to spare…lots of wiggle room there!)

Alright, I’m going to go double check that I’ve packed everything.  I know I’m thinking way too far ahead!

1 comment:

Missy said...

I think after you get through your half, you'll have a better idea of what a full may bring you. Just like a half marathon there is 'some calculation' you can use to estimate your full time, as it is not exactly 'double.' The good news - you have 17 hours, heck yeah. I think you will surprise yourself.