I did my first brick today of many…it was a mini-brick of sorts. I hopped on the bike when I got to Eric’s and then headed out for a 10 minute run immediately after. The workout looked like this:
I’m not sure why it was called a 70 minute turbo workout when the ride only ended up being 52 minutes. I think I added correctly..and I know for sure I was only on the bike for 52 minutes.
Day #2…in the books!
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