I present to you…my office:
Bring on the students! Well, I’ll have to wait another week and a half for that…and I’m ok with that!
Today went well at work. The time flew by because I was busy with all sorts of stuff. I’m really looking forward to seeing how this year pans out. I have high hopes!
After work I headed to the pool for a good workout, which consisted of:
6 x 50, odds swim/evens kick
3 x 600 (#1- RPE 3, #2- 100 RPE 9/rest RPE 5, #3- RPE 5)
200 cooldown.
Piece of cake.
Lucky for me, I got my workout in just in time. After driving the 2 miles home from the pool I got out of my car to this…
Those ominous clouds delivered…it soon started pouring and the winds were blowing. I was just happy to have been able to swim today.
Tomorrow the plan is to wake up early to get a Shred session in. Then it’s another day of work followed by a bike/run brick workout. Hopefully the weather holds out or else the bike portion might have to be inside!
No comments:
Post a Comment